Just Breathe
For many of us Holiday traditions mean family reunited, magic rekindled, resolutions renewed, and… stresses revisited. Preparing the perfect meal, shopping in congested malls, opening your home to...
View ArticleJust breathe
For many of us Holiday traditions mean family reunited, magic rekindled, resolutions renewed, and… stresses revisited. Preparing the perfect meal, shopping in congested malls, opening your home to...
View ArticleBibliotherapy for wellness
In preparation for Summer’s invitation to indulge in some good reads, I would like to offer selections in the Integrative medicine and wellness genre. Many of my recommended books are from...
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